Art Therapy
Art Therapy
Other than being an artist, Jenani is a Co-Founder of JAG Healing Center. At J.A.G. along with psychotherapy and spiritual work, events like art therapy sessions are hosted.
Art therapy provides a non-verbal outlet for expressing emotions, which is especially beneficial for individuals who struggle to articulate their feelings through words.
Through the creative process, individuals can gain greater self-awareness and insight into their thoughts, behaviors, and emotional patterns.
Art therapy helps individuals develop healthier coping mechanisms by allowing them to explore and manage their emotions in a safe environment.
Art therapy is effective because it combines creative expression with psychological support, making it a powerful tool for healing, personal development, and mental health improvement